Water | 2.6g |
Energy | 378.0kcal |
Energy | 1581.0kJ |
Protein | 8.5g |
Total lipid (fat) | 4.6g |
Ash | 3.5g |
Carbohydrate, by difference | 80.7g |
Fiber, total dietary | 7.0g |
Sugars, total | 27.9g |
Calcium, Ca | 296.0mg |
Iron, Fe | 16.7mg |
Magnesium, Mg | 59.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 285.0mg |
Sodium, Na | 489.0mg |
Zinc, Zn | 13.9mg |
Copper, Cu | 0.282mg |
Selenium, Se | 21.1??g |
Vitamin C, total ascorbic acid | 22.2mg |
Thiamin | 1.4mg |
Riboflavin | 1.6mg |
Niacin | 18.5mg |
Vitamin B-6 | 1.852mg |
Folate, total | 593.0??g |
Folic acid | 574.0??g |
Folate, food | 19.0??g |
Folate, DFE | 994.0??g |
Choline, total | 28.3mg |
Vitamin B-12 | 5.6??g |
Vitamin B-12, added | 5.6??g |
Vitamin A, RAE | 554.0??g |
Retinol | 554.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1852.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 148.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.7??g |
Vitamin D3 (cholecalciferol) | 3.7??g |
Vitamin D | 148.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 1.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.017g |
14:0 | 0.009g |
16:0 | 0.848g |
18:0 | 0.056g |
Fatty acids, total monounsaturated | 1.6g |
16:1 undifferentiated | 0.008g |
18:1 undifferentiated | 1.592g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.721g |
18:3 undifferentiated | 0.079g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |